Our life coaching services seek to support you mentally, emotionally, and spiritually and move you from mental stagnation, stress, and fear, to experiencing emotional healing, mental growth, and inner transformation to become ones authentic self, and walk confidently in purpose using biblical principles and evidence-based CBT.
Build your own candle, massage oil, or diffuser blend, during an in-person or virtual DIY creative therapy session for yourself, partner, or a group of friends. This is great way to learn about essential oils, their benefits on your mental and emotional well-being, relieve stress, and create your own relaxing fragrance; while enjoying therapeutic sounds.
Enjoy monthly in-person and virtual small group sessions led by several different facilitators who want to make an impact on the lives of others in areas of self-care, mental health awareness, faith, purpose, transformation, and healing. These trainings and events are facilitated for a one-time fee or included part of a coaching plan.